Image from the Ananda Marga Facebook Page
Ananda Marga Yoga Society (AMYS)
In a world of corporate-run yoga studios, Ananda Marga, a not-for-profit yoga society, is a breath of fresh air. This is where I go for my yoga classes. Ananda Marga offers small daily yoga and meditation classes which focus on gentle asanas (Raja di Raja yoga), breath work, yoga nidra-style guided deep relaxation, lymphatic drainage self-massage and the Kaoshiiki yoga dance (the latter two are unique to Ananda Marga). It is a short walk from Cookery Magic and Kembangan MRT station. Conducted by experienced instructors, I especially like how the asanas are never rushed, and how their benefits are always explained.
18 Waringin Park, Sin Chuan Garden, Singapore 416331
(65) 6344 6519 | Email AMYS | Visit the website